Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 Tbsp. Hawaiian Salt (sub Kosher)
- 1/4 c. Soy sauce
- 1 tsp Worchestershire sauce
- 2 x Cloves crushed garlic
- 1 piece (1-inch) ginger, crushed
- 1 Tbsp. Liquid smoke
- 4 x -(up to)
- 5 lb Pork roast (pork butt is good)
- Â Â Ti or possibly banana leaves
Инструкции
- Mix together salt, soy sauce, Worchestershire sauce, garlic, ginger and liquid smoke. Place pork on several leaves, rub with seasonings and let stand for at least one hour. Fold leaves over to wrap the pork. Wrap the leaf enclosed pork in foil. Place in a baking pan and bake in a 325 degree oven for 4-5 hrs. Unwrap and shred the meat. Serve with poi (or possibly rice).
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 8 servings | |
| Calories 261 | |
| Calories from Fat 112 | 43% |
| Total Fat 12.38g | 15% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 588mg | 25% |
| Potassium 614mg | 18% |
| Total Carbs 0.82g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.21g | 0% |
| Protein 34.32g | 55% |
