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Рецепт Aloo Matar Masala Recipe / Potato & Peas Masala

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Aloo Matar Masala Recipe / Potato & Peas Masala Recipe
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Ингредиенты

  • Heat 1 tbsp oil in a pan and
  • add whole red chilly, half of chopped onion, ginger garlic paste, grated
  • coconut, coriander powder, few curry leaves and stir fry until the mixture is
  • light golden brown. When cool enough grind this mixture to a smooth paste.
  • Heat remaining oil in the
  • pan and add tomato pieces and sauté 6-8 mints. To
  • this add green peas, cubed potato pieces, and rest of the chopped onion and
  • sauté for 5 minutes. Now add ground masala, turmeric powder, salt and sauté.
  • Add 2 ½ cups of boiling water cover the pan and cook for 15-20 minutes on
  • frozen peas you can use dried green peas too. If using dried green peas soak it

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1152g
Calories 1080  
Calories from Fat 709 66%
Total Fat 83.99g 105%
Saturated Fat 62.54g 250%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 375mg 16%
Potassium 1303mg 37%
Total Carbs 72.33g 19%
Dietary Fiber 32.0g 107%
Sugars 28.55g 19%
Protein 22.2g 36%
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