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Рецепт Oven In One Thai Lamb And Foccacia Burgers

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Порций: 2

Ингредиенты

Cost per serving $1.33 view details
  • 250 gm grnd lamb
  • 1 x onion, finely minced
  • 2 Tbsp. fresh mint, minced
  • 2 tsp Greggs Thai seasoning
  • 2 Tbsp. extra virgin olive oil
  • 1 x foccacia loaf split in half
  • 1 tsp Cotterill & Rouse sweet chilli mustard plus extra for spreading
  • 1/4 jar Dolmio Traditional sauce
  • 1 Tbsp. minced parsley
  • 1 tsp minced fresh mint
  • 1/4 c. fresh or possibly canned mango
  • 1 pkt Watties Golden brown Heart wedges
  • 2 Tbsp. Mainland grated cheese

Инструкции

  1. Mix together the lamb, onion, mint and seasoning and form into 2 large burgers.
  2. Cover and refrigeratetill required.
  3. Place all salsa ingredients into a food blender and blend till slightly chunky.
  4. Pour the oil onto a preheated oven tray and add in sufficient wedges for two.
  5. Place into a 180 C oven for 20-30 min.
  6. Add in the burgers for the last 10 min and the foccacia for the last 3 min and sprinkle cheese over the wedges.
  7. Remove from the oven and spread a little mustard on the foccacia.
  8. Top with a burger and add in the salsa.
  9. Place the wedges alongside and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 2 servings
Calories 503  
Calories from Fat 384 76%
Total Fat 42.88g 54%
Saturated Fat 14.64g 59%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 78mg 3%
Potassium 395mg 11%
Total Carbs 7.39g 2%
Dietary Fiber 1.3g 4%
Sugars 4.22g 3%
Protein 21.46g 34%
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