Рецепт Oven In One Thai Lamb And Foccacia Burgers
Порций: 2
Ингредиенты
- 250 gm grnd lamb
- 1 x onion, finely minced
- 2 Tbsp. fresh mint, minced
- 2 tsp Greggs Thai seasoning
- 2 Tbsp. extra virgin olive oil
- 1 x foccacia loaf split in half
- 1 tsp Cotterill & Rouse sweet chilli mustard plus extra for spreading
- 1/4 jar Dolmio Traditional sauce
- 1 Tbsp. minced parsley
- 1 tsp minced fresh mint
- 1/4 c. fresh or possibly canned mango
- 1 pkt Watties Golden brown Heart wedges
- 2 Tbsp. Mainland grated cheese
Инструкции
- Mix together the lamb, onion, mint and seasoning and form into 2 large burgers.
- Cover and refrigeratetill required.
- Place all salsa ingredients into a food blender and blend till slightly chunky.
- Pour the oil onto a preheated oven tray and add in sufficient wedges for two.
- Place into a 180 C oven for 20-30 min.
- Add in the burgers for the last 10 min and the foccacia for the last 3 min and sprinkle cheese over the wedges.
- Remove from the oven and spread a little mustard on the foccacia.
- Top with a burger and add in the salsa.
- Place the wedges alongside and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 2 servings | |
Calories 503 | |
Calories from Fat 384 | 76% |
Total Fat 42.88g | 54% |
Saturated Fat 14.64g | 59% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 78mg | 3% |
Potassium 395mg | 11% |
Total Carbs 7.39g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 4.22g | 3% |
Protein 21.46g | 34% |