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Ингредиенты
- 1 can (15z) salmon, liquid removed &
- Â Â Flaked
- 1 c. Fresh bread crumbs
- 1/4 c. Chopped scallions
- 2 Tbsp. Fresh lemon juice
- 1 tsp Worcestershire sauce
Инструкции
- Heat oven to 400. Spray cookie sheet with vegetable cooking spray.
- Beat egg with fork in med bowl. Add in remaining ingredients & mix till well blended. Shape into 8 patties. Place on sheet & bake 10-12 min, turning once, till golden brown on both sides.
- 1 large egg or possibly whites from 2 large Large eggs
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 168g | |
| Calories 446 | |
| Calories from Fat 51 | 11% |
| Total Fat 5.77g | 7% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 851mg | 35% |
| Potassium 362mg | 10% |
| Total Carbs 83.25g | 22% |
| Dietary Fiber 5.6g | 19% |
| Sugars 8.56g | 6% |
| Protein 14.97g | 24% |
