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Ингредиенты
- 2Â 1/2 lb Chicken tenderloins or possibly
- Â Â Chicken
- Â Â Breast pcs, cut in
- Â Â Strips
- 1/4 c. Unbleached flour
- 2 x Large eggs
- 1Â 1/2 tsp Salt
- 1 Tbsp. Paprika
- 1/2 tsp onion salt
- 1 Tbsp. Lemon juice
- 1 Tbsp. Honey
- 1/4 c. Margarine
- 1 c. Italian-seasoned bread
- Â Â Crumbs
Инструкции
- Preheat oven to 350 F. Shake the chicken pcs in a bag with the noun In a small bowl, beat together the Large eggs, salt, paprika, onion salt, lemon juice and honey; set aside.
- Heat the margarine in a small saucepan. Dip the floured chicken, 1 piece at a time, in the egg mix, then in the crumbs, turning to coat proportionately, and then in the margarine. Arrange the chicken in a 9x13-inch baking dish. Bake for 45 min or possibly till fork tender. Turn once during baking.
- Makes 6 to 8servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 380g | |
| Recipe makes 4 servings | |
| Calories 865 | |
| Calories from Fat 546 | 63% |
| Total Fat 60.8g | 76% |
| Saturated Fat 16.3g | 65% |
| Trans Fat 2.12g | |
| Cholesterol 342mg | 114% |
| Sodium 1274mg | 53% |
| Potassium 731mg | 21% |
| Total Carbs 12.26g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.01g | 3% |
| Protein 64.31g | 103% |
