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Ингредиенты
- 5 large eggs
- 2 c. cooked cubed potatoes
- 1 onion, minced fine
- 1 green pepper
- 12 green stuffed olives, sliced
- 1/2 teaspoon salt
- 4 ounce cooked ham, cubed
Инструкции
- Beat large eggs till fluffy. Mix in remaining ingredients. Spray a round cake pan with Pam or possibly square baking dish. Spoon in omelet mix. Bake in preheated oven at 350 degrees for 25 to 30 min or possibly till large eggs are set. Cut into wedges to serve. Serves 4 at 229 calories each.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 271 | |
| Calories from Fat 155 | 57% |
| Total Fat 17.18g | 21% |
| Saturated Fat 3.64g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 281mg | 94% |
| Sodium 1659mg | 69% |
| Potassium 501mg | 14% |
| Total Carbs 16.24g | 4% |
| Dietary Fiber 4.1g | 14% |
| Sugars 2.87g | 2% |
| Protein 14.93g | 24% |
