Рецепт Oven Baked Crab Cakes The Sea Grill

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0 голосов | 2361 визит
Порций: 12

Ингредиенты

Cost per serving $2.37 view details

Инструкции

  1. In a food processor, pulse cornflakes till grnd coarse and spread in a shallow baking pan.
  2. In a large bowl, whisk together mayonnaise, mustard, Old Bay seasoning, cayenne and yolks and add in crab meat and salt and pepper to taste, tossing mix gently but thoroughly.
  3. With a 1/4 c. measure, form crab miguel into slightly flattened rounds about 2 1/2 inches wide and 3/4 inch thick and gently coat crab cakes with cornflakes, transferring as coated to a wax-paper-lined baking sheet. Refrigeratecrab cakes, covered with plastic wrap, at least 2 hrs and up to 4 hrs.
  4. Preheat oven to 400F.
  5. Transfer crab cakes to a large baking sheet. Put about 1/2 tsp. butter on each crab cake and bake in the middle of the oven till crisp and cooked through, about 15 min.
  6. Serve with tartar sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 12 servings
Calories 231  
Calories from Fat 118 51%
Total Fat 13.39g 17%
Saturated Fat 3.97g 16%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 446mg 19%
Potassium 306mg 9%
Total Carbs 10.55g 3%
Dietary Fiber 0.6g 2%
Sugars 0.9g 1%
Protein 16.9g 27%
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