Рецепт Oven Baked Buttermilk Chicken

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Порций: 4

Ингредиенты

Cost per serving $1.06 view details
  • 1 x Env. Golden brown Onion Soup Mix
  • 1 c. Unbleached All-purpose Flour
  • 2 x Large Large eggs
  • 1/2 c. Buttermilk *
  • 3 lb Chicken Cut into Serving Pieces
  • 1/4 c. Margarine or possibly Butter, Melted

Инструкции

  1. * Substitution: Blend 1 1/2 t lemon juice with sufficient lowfat milk to equal 1/2 c.; let stand 5 min.
  2. Preheat oven to 425 degrees F. Combine golden brown onion recipe soup mix with flour; set aside. Beat Large eggs with buttermilk. Dip chicken pcs in buttermilk mix, then flour mix, coating well. Place in large shallow baking pan, on rack, and refrigerate30 min. Drizzle with butter, then bake 45 min or possibly till well done.
  3. NOTE:This is a great recipe for picnics or possibly just eating on the patio.

Nutrition Facts

Amount Per Serving %DV
Serving Size 340g
Recipe makes 4 servings
Calories 764  
Calories from Fat 444 58%
Total Fat 49.46g 62%
Saturated Fat 13.11g 52%
Trans Fat 2.11g  
Cholesterol 279mg 93%
Sodium 413mg 17%
Potassium 552mg 16%
Total Carbs 26.2g 7%
Dietary Fiber 0.8g 3%
Sugars 2.04g 1%
Protein 50.39g 81%
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