Рецепт Oven Baked Buttermilk Chicken
Порций: 4
Ингредиенты
- 1 x Env. Golden brown Onion Soup Mix
- 1 c. Unbleached All-purpose Flour
- 2 x Large Large eggs
- 1/2 c. Buttermilk *
- 3 lb Chicken Cut into Serving Pieces
- 1/4 c. Margarine or possibly Butter, Melted
Инструкции
- * Substitution: Blend 1 1/2 t lemon juice with sufficient lowfat milk to equal 1/2 c.; let stand 5 min.
- Preheat oven to 425 degrees F. Combine golden brown onion recipe soup mix with flour; set aside. Beat Large eggs with buttermilk. Dip chicken pcs in buttermilk mix, then flour mix, coating well. Place in large shallow baking pan, on rack, and refrigerate30 min. Drizzle with butter, then bake 45 min or possibly till well done.
- NOTE:This is a great recipe for picnics or possibly just eating on the patio.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 340g | |
Recipe makes 4 servings | |
Calories 764 | |
Calories from Fat 444 | 58% |
Total Fat 49.46g | 62% |
Saturated Fat 13.11g | 52% |
Trans Fat 2.11g | |
Cholesterol 279mg | 93% |
Sodium 413mg | 17% |
Potassium 552mg | 16% |
Total Carbs 26.2g | 7% |
Dietary Fiber 0.8g | 3% |
Sugars 2.04g | 1% |
Protein 50.39g | 81% |