Рецепт Oriental Steamed Fish

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Порций: 6

Ингредиенты

Cost per serving $0.15 view details

Инструкции

  1. Place fish, in single layer, on oiled rack of bamboo steamer; sprinkle ginger proportionately over fish. Set rack in large pot or possibly wok of boiling water (don't allow water level to reach fish). Cover and steam 8 to 10 min, or possibly till fish flakes easily when tested with fork. Meanwhile, combine orange juice, soy sauce, vinegar and brown sugar in small saucepan; bring to boil.
  2. Remove from heat; stir in sesame oil. Arrange fish on serving platter; sprinkle green onions over fish and pour sauce over all.
  3. Serves: 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 6 servings
Calories 18  
Calories from Fat 7 39%
Total Fat 0.79g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 302mg 13%
Potassium 50mg 1%
Total Carbs 2.26g 1%
Dietary Fiber 0.2g 1%
Sugars 1.35g 1%
Protein 0.51g 1%
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