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Ингредиенты
- 1Â 1/2 lb Hamburger or possibly grnd turkey
- 1 sm Onion, minced
- 1/2 c. Minced celery
- 1 can (small) sliced water chestnuts, liquid removed and liquid reserved
- 1 can (4 ounce) sliced mushrooms, liquid removed and liquid reserved
- 2/3 c. Raw rice (measure dry)
- 1 tsp Salt
- 1 tsp Pepper
- 1/3 c. Soy sauce
Инструкции
- Brown hamburger, onion, and celery in a skillet; drain off fat. Add in water chestnuts, mushrooms, rice, salt, pepper, and soy sauce sauce to hamburger mix. Add in sufficient water to reserved liquids to make 2 c.. Stir into hamburver mix.
- Cover and bake at 350 degrees for about an hour.
- Makes 6-8 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1136g | |
| Calories 1763 | |
| Calories from Fat 626 | 36% |
| Total Fat 69.48g | 87% |
| Saturated Fat 27.96g | 112% |
| Trans Fat 4.35g | |
| Cholesterol 442mg | 147% |
| Sodium 8173mg | 341% |
| Potassium 2916mg | 83% |
| Total Carbs 120.37g | 32% |
| Dietary Fiber 7.8g | 26% |
| Sugars 7.67g | 5% |
| Protein 153.91g | 246% |
