Рецепт Orange/Tangerine Beef

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0 голосов | 724 визита
Порций: 3

Ингредиенты

Cost per serving $2.20 view details

Инструкции

  1. Combine beef with marinade; let stand 20 minutes. Heat oil in a wok or possibly large skillet till very warm. Remove bbef from marinade and add in to oil; stir-fry
  2. till brown (abt. 2 minutes). Remove and drain. Remove all but 1 Tbs oil, reheat il and add in chili peppers; stir-fry 10 sec.
  3. Add in beef, orange peel and seasonings. Stir-fry 4 minutes, mixing well.
  4. Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 3 servings
Calories 434  
Calories from Fat 306 71%
Total Fat 34.43g 43%
Saturated Fat 7.76g 31%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 655mg 27%
Potassium 467mg 13%
Total Carbs 5.23g 1%
Dietary Fiber 0.5g 2%
Sugars 2.68g 2%
Protein 24.99g 40%
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