Рецепт Orange Salad with Dates, Mint & Chiles
Ингредиенты
- 5 oranges, such as a mix of navel and blood oranges
- 6 large dry dates, such as deglet noor or amber, quartered and pitted
- 2 ounces feta, thinly sliced
- 3 tablespoons extra-virgin olive oil
- Coarse salt
- Freshly ground pepper
- 5 sprigs mint
- 1/2 small chile, such as serrano (ribs and seeds removed, if less heat is desired), thinly sliced into rings
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 252g | |
Calories 912 | |
Calories from Fat 467 | 51% |
Total Fat 52.87g | 66% |
Saturated Fat 14.09g | 56% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 639mg | 27% |
Potassium 1091mg | 31% |
Total Carbs 111.26g | 30% |
Dietary Fiber 10.4g | 35% |
Sugars 98.04g | 65% |
Protein 11.05g | 18% |