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Рецепт Orange Salad with Dates, Mint & Chiles

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1 голос | 393 визита
 

Ингредиенты

  • 5 oranges, such as a mix of navel and blood oranges
  • 6 large dry dates, such as deglet noor or amber, quartered and pitted
  • 2 ounces feta, thinly sliced
  • 3 tablespoons extra-virgin olive oil
  • Coarse salt
  • Freshly ground pepper
  • 5 sprigs mint
  • 1/2 small chile, such as serrano (ribs and seeds removed, if less heat is desired), thinly sliced into rings

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 252g
Calories 912  
Calories from Fat 467 51%
Total Fat 52.87g 66%
Saturated Fat 14.09g 56%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 639mg 27%
Potassium 1091mg 31%
Total Carbs 111.26g 30%
Dietary Fiber 10.4g 35%
Sugars 98.04g 65%
Protein 11.05g 18%
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