Рецепт Orange Oriental Sesame Beef Stir Fry
Порций: 4
Ингредиенты
- 1/4 c. orange juice
- 2 Tbsp. soy sauce
- 1 env Good Seasons Oriental Sesame
- Â Â Salad Dressing Mix
- 1/2 c. oil
- 1 Tbsp. grated orange peel
- 1 x garlic clove chopped
- 1 lb lean boneless beef sirloin cut into strips
- 5 c. cut-up fresh vegetables
- Â Â (or possibly 1 pkg (16-ounce) frzn mixed vegetables, thawed)
- Â Â Warm cooked Minute White Rice
Инструкции
- Mix juice, soy sauce, salad dressing mix, oil, peel and garlic in cruet or possibly small bowl as directed on envelope.
- Heat 1 Tbsp. of the dressing mix in large skillet on medium heat. Add in meat; cook and stir till cooked through.
- Add in vegetables and remaining dressing mix; cook and stir till vegetables are tender-crisp. Serve over rice.
- This recipe yields 4 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 471g | |
Recipe makes 4 servings | |
Calories 756 | |
Calories from Fat 470 | 62% |
Total Fat 52.65g | 66% |
Saturated Fat 9.32g | 37% |
Trans Fat 0.71g | |
Cholesterol 52mg | 17% |
Sodium 685mg | 29% |
Potassium 1033mg | 30% |
Total Carbs 43.68g | 12% |
Dietary Fiber 12.1g | 40% |
Sugars 2.17g | 1% |
Protein 32.88g | 53% |