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Рецепт Orange Oriental Sesame Beef Stir Fry

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Порций: 4

Ингредиенты

Cost per serving $2.00 view details
  • 1/4 c. orange juice
  • 2 Tbsp. soy sauce
  • 1 env Good Seasons Oriental Sesame
  •     Salad Dressing Mix
  • 1/2 c. oil
  • 1 Tbsp. grated orange peel
  • 1 x garlic clove chopped
  • 1 lb lean boneless beef sirloin cut into strips
  • 5 c. cut-up fresh vegetables
  •     (or possibly 1 pkg (16-ounce) frzn mixed vegetables, thawed)
  •     Warm cooked Minute White Rice

Инструкции

  1. Mix juice, soy sauce, salad dressing mix, oil, peel and garlic in cruet or possibly small bowl as directed on envelope.
  2. Heat 1 Tbsp. of the dressing mix in large skillet on medium heat. Add in meat; cook and stir till cooked through.
  3. Add in vegetables and remaining dressing mix; cook and stir till vegetables are tender-crisp. Serve over rice.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 471g
Recipe makes 4 servings
Calories 756  
Calories from Fat 470 62%
Total Fat 52.65g 66%
Saturated Fat 9.32g 37%
Trans Fat 0.71g  
Cholesterol 52mg 17%
Sodium 685mg 29%
Potassium 1033mg 30%
Total Carbs 43.68g 12%
Dietary Fiber 12.1g 40%
Sugars 2.17g 1%
Protein 32.88g 53%
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