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Add a photoStart out your day right with this smoothie!
Ингредиенты
- 1/2 cup pure Florida Orange Juice (no Pulp)
- 1/4 Cup Plain Yogurt
- 1 tablespoon Whey Protein Powder
- One tablespoon (bottled concentrate sweetened) Lemon Juice
Инструкции
- In your blender add all ingredients and run one minute on high to well combine.
- Pour into a glass, sip and enjoy!
- Its a personal favorite of mine.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 61g | |
| Calories 37 | |
| Calories from Fat 17 | 46% |
| Total Fat 1.99g | 2% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 28mg | 1% |
| Potassium 95mg | 3% |
| Total Carbs 2.85g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.85g | 2% |
| Protein 2.13g | 3% |
