Рецепт Orange Magic Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 cup pure Florida Orange Juice (no Pulp)

1 tablespoon Whey Protein Powder

One tablespoon (bottled concentrate sweetened) Lemon Juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yogurt 61.25g	Всего в порции	Всего в рецепте
Protein (g)	2.13	2.13	2.13
Total Fat (g)	1.99	1.99	1.99
Carbohydrates (g)	2.85	2.85	2.85
Ash (g)	0.44	0.44	0.44
Calories (kcal)	37.363	37.363	37.363
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	53.84	53.84	53.84
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.85	2.85	2.85
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	74.113	74.113	74.113
Iron (mg)	0.03	0.03	0.03
Magnesium (mg)	7.35	7.35	7.35
Phosphorus (mg)	58.188	58.188	58.188
Potassium (mg)	94.938	94.938	94.938
Sodium (mg)	28.175	28.175	28.175
Zinc (mg)	0.36	0.36	0.36
Copper (mg)	0.006	0.006	0.006
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	1.3	1.3	1.3
Vitamin A, IU (IU)	60.638	60.638	60.638
Retinol (mcg)	16.538	16.538	16.538
Vitamin A, RAE (mcg_RAE)	16.538	16.538	16.538
Beta Carotene (mcg)	3.063	3.063	3.063
Vitamin E (mg)	0.04	0.04	0.04
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.3	0.3
Thiamin (mg)	0.018	0.018	0.018
Riboflavin (mg)	0.086	0.086	0.086
Niacin (mg)	0.049	0.049	0.049
Pantothenic acid (mg)	0.239	0.239	0.239
Vitamin B-6 (mg)	0.018	0.018	0.018
Folate (mcg)	4.288	4.288	4.288
Vitamin B-12 (mcg)	0.23	0.23	0.23
Choline (mg)	9.3	9.3	9.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.012	0.012	0.012
Threonine (g)	0.086	0.086	0.086
Isoleucine (g)	0.116	0.116	0.116
Leucine (g)	0.214	0.214	0.214
Lysine (g)	0.19	0.19	0.19
Methionine (g)	0.061	0.061	0.061
Cystine (g)	0.018	0.018	0.018
Phenylalanine (g)	0.116	0.116	0.116
Tyrosine (g)	0.11	0.11	0.11
Valine (g)	0.178	0.178	0.178
Arginine (g)	0.061	0.061	0.061
Histidine (g)	0.055	0.055	0.055
Alanine (g)	0.092	0.092	0.092
Aspartic acid (g)	0.172	0.172	0.172
Glutamic acid (g)	0.417	0.417	0.417
Glycine (g)	0.049	0.049	0.049
Proline (g)	0.251	0.251	0.251
Serine (g)	0.135	0.135	0.135
Cholesterol (mg)	7.963	7.963	7.963
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	1.286	1.286	1.286
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.545	0.545	0.545
Polyunsaturated (g)	0.055	0.055	0.055