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0 голосов | 662 визита
Порций: 4

Ингредиенты

Cost per serving $0.23 view details
  • 1 c. WATER
  • 1 x EGG
  • 1 can 6 Ounce. Frzn ORANGE JUICE
  • 2 Tbsp. HONEY
  • 3 Tbsp. SUGAR
  • 1/2 c. NON-FAT DRY Lowfat milk
  • 1 c. ICE

Инструкции

  1. PLACE ALL INGREDIENTS INTO A BLENDER AND BLEND ON HIGH SPEED FOR 30 SECONDS.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 4 servings
Calories 94  
Calories from Fat 10 11%
Total Fat 1.11g 1%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 37mg 2%
Potassium 69mg 2%
Total Carbs 19.67g 5%
Dietary Fiber 0.0g 0%
Sugars 19.63g 13%
Protein 2.41g 4%
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