Рецепт Orange Hoisin Glazed Roasted Chicken And Vegetables

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Порций: 4

Ингредиенты

Cost per serving $1.58 view details

Инструкции

  1. 1. Heat oven to 425 degrees. Arrange chicken, skin side up, in ungreased 15x10x1-inch baking pan.
  2. 2. In small bowl, combine all glaze ingredients; mix well. Brush about 2 Tbsp. glaze over chicken. Bake at 425 degrees for 25 min.
  3. 3. Meanwhile, in medium saucepan, bring water to a boil. Add in carrots; bring to a boil. Cover; simmer 8 to 10 min or possibly till carrots are crisp-tender. Drain. Add in carrots and sugar snap peas to baking pan.
  4. Brush chicken and vegetables with remaining glaze. Bake an additional 15 to 20 min or possibly till chicken is fork-tender, its juices run clear and vegetables are tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 158  
Calories from Fat 35 22%
Total Fat 3.92g 5%
Saturated Fat 0.34g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 381mg 16%
Potassium 389mg 11%
Total Carbs 30.01g 8%
Dietary Fiber 5.0g 17%
Sugars 21.65g 14%
Protein 2.37g 4%
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