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Ингредиенты
- 1 lrg Vidalia or possibly other sweet onion
- 2 Tbsp. Flour
- 1 lrg Egg, slightly beaten
- 1 c. Saltine cracker crumbs
- Â Â Vegetable oil
- 1/2 tsp Salt (optional)
- Â Â Dark honey mustard or possibly ranch style salad dressing
Инструкции
- Peel onion, leaving root end intact. Cut vertically into quarters to within 1/2 inch of root end. Cut each quarter vertically into thirds to create
- "petals." Place onion in boiling water 1 minute, remove and place in ice water 5 min. Loosen "petals" if necessary. Drain, cut side down. Place flour in plastic bag. Place cracker crumbs in another plastic bag. Add in onion, shaking to coat. Chill 1 hour. Pour vegetable oil into heavy pan to depth of 3 inches. Heat to 375 degrees. Fry onion 5 to 7 min or possibly till golden. Drain on paper towel. Sprinkle with salt, if you like.
- To eat, pull off "petals" and dip them in dark honey mustard or possibly ranch style dressing.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 280g | |
| Calories 501 | |
| Calories from Fat 169 | 34% |
| Total Fat 18.79g | 23% |
| Saturated Fat 4.01g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 1952mg | 81% |
| Potassium 353mg | 10% |
| Total Carbs 71.77g | 19% |
| Dietary Fiber 4.6g | 15% |
| Sugars 25.81g | 17% |
| Protein 14.05g | 22% |
