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- For the red beans:
- 6 ounces Andouille or Turkey Sausage, halved and sliced
- 1 red bell pepper, seeded and chopped
- 1 medium yellow onion, chopped
- 2 -3 teaspoons salt-free Cajun Seasoning
- ¾ teaspoon dried thyme leaves
- 1 (27-ounce) can dark kidney beans, rinsed and drained
- 2 cups less sodium chicken broth
- Hot sauce (like Tabasco), to taste
- 3 green onions, white and green parts, thinly sliced
- For the rice:
- 4 cups water
- 2 cups long grain rice
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