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Рецепт Olive Oil Granola

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courtesy nytimes
and dinneralovestory.com

Порций: 9 cups
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Ингредиенты

Cost per serving $1.07 view details

Инструкции

  1. Preheat oven to 300°F. In a large bowl, combine oats, pistachios, pumpkin seeds, coconut chips, maple syrup, olive oil, brown sugar, salt, cinnamon and cardamom. Spread mixture on a rimmed baking sheet in an even layer and bake for 45 minutes, stirring every 10 minutes, until golden brown and well toasted. Transfer granola to a large bowl and let cool. Add to jars when completely cool and tie a shipping tag to the top. If there is no notch on the lid as shown above, replace the tag’s string with a long, thin ribbon and tie the tag around the neck of the jar.
  2. If you’re not giving the granola away, serve with yogurt and fresh berries.
  3. Makes about 9 cups.

Nutrition Facts

Amount Per Serving %DV
Serving Size 88g
Recipe makes 9 servings
Calories 429  
Calories from Fat 258 60%
Total Fat 29.26g 37%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 269mg 11%
Potassium 383mg 11%
Total Carbs 36.93g 10%
Dietary Fiber 2.9g 10%
Sugars 28.99g 19%
Protein 9.8g 16%
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