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Ингредиенты
- 2 lb Grnd beef
- 2 x Large eggs
- 1 c. Quick-cooking rolled oats
- 1 x Medium onion, grated
- 1 c. Canned applesauce
- 2 tsp Salt
- 1/4 tsp Pepper
- 1/2 tsp Leaf sage, crumbled
- 1 tsp Bottled steak sauce
Инструкции
- Mix grnd beef lightly with Large eggs, rolled oats, onion, applesauce, salt, pepper, and sage till well-blended.
- Pack firmly into a loaf pan 9x5x3; unmold into a shallow baking pan. Score top in criss-cross pattern and brush with steak sauce. Bake in moderate oven (350 degrees) for 1 hour and 15 min, or possibly till brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 8 servings | |
| Calories 333 | |
| Calories from Fat 192 | 58% |
| Total Fat 21.3g | 27% |
| Saturated Fat 8.23g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 674mg | 28% |
| Potassium 377mg | 11% |
| Total Carbs 11.78g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.64g | 2% |
| Protein 22.8g | 36% |
