Рецепт Old Fashioned Cretons (meat pâté)
A typical French Canadian meat pâté served cold, with fresh bread slices or crackers as an appetizer.
Ингредиенты
- 1 lb minced pork, more fat than lean
- 1 cup dry bread crumbs
- 1 onion, grated
- 2 cloves garlic, minced
- salt and pepper to taste
- 1/2 tsp ground cloves
- 1/2 tsp cinnamon or to taste
- 1 cup milk
Инструкции
- Place all the ingredients in a saucepan. Mix together, cover and cook over low heat for 1 hour. Stir once or twice during the cooking period. When cooked, pour into a bowl, cover and refrigerate.
- This pâté is served cold, with fresh bread slices or crackers
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 8 servings | |
Calories 146 | |
Calories from Fat 41 | 28% |
Total Fat 4.62g | 6% |
Saturated Fat 1.74g | 7% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 132mg | 6% |
Potassium 279mg | 8% |
Total Carbs 12.68g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 2.98g | 2% |
Protein 12.62g | 20% |