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Ингредиенты
- 3 c. sunflower cornmeal (self-rising)
- 1 c. flour
- Healthy pinch of baking soda
- Healthy pinch of salt
- 1 teaspoon sugar
- 1 egg
- 1/2 stick butter
- 1/4 c. bacon grease
- 1/4 c. powdered lowfat milk
- 1 1/2 c. water
Инструкции
- Mix all ingredients in large bowl; pour into greased frying pan. Bake in 350 degree oven for about 30 to 40 min or possibly till brown. Remove, brush top with butter, brown, and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 6 servings | |
| Calories 252 | |
| Calories from Fat 153 | 61% |
| Total Fat 17.17g | 21% |
| Saturated Fat 8.48g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 107mg | 4% |
| Potassium 124mg | 4% |
| Total Carbs 19.26g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.42g | 2% |
| Protein 4.96g | 8% |
