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Add a photoПорций: 8
Ингредиенты
- 2Â 1/2 lb Beef short ribs
- 3 quart Water
- 2 med Carrots, sliced
- 1 med Onion, sliced
- 1 Tbsp. Salt
- 1 quart -(up to)
- 1Â 1/2 quart Vegetables (potato cubes, diced celery, peas, green beans, corn, shredded cabbage, etc.)
- 1/2 can (1-lb) tomatoes, plus all the liquid in the can
Инструкции
- Put meat, carrots, onion, salt & water in a large kettle. Cook over low heat 3-4 hrs. Cold. Cover & chill overnight. Next day, skim top & dice meat from bones. Return meat to soup & add in vegetables; cook over medium heat till vegetables are tender, at least 1 hour. Salt & pepper to taste.
- Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 664g | |
| Recipe makes 8 servings | |
| Calories 526 | |
| Calories from Fat 347 | 66% |
| Total Fat 38.46g | 48% |
| Saturated Fat 16.5g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 1030mg | 43% |
| Potassium 678mg | 19% |
| Total Carbs 26.34g | 7% |
| Dietary Fiber 7.7g | 26% |
| Sugars 1.17g | 1% |
| Protein 21.07g | 34% |
