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Ингредиенты
- 1/4 c. Goat cheese, softened
- 1/4 c. Lowfat milk
- 1/2 c. All-purpose flour
- 3 lrg Large eggs
- 1 Tbsp. Sugar
- 1/4 tsp Kosher salt
- 3 Tbsp. Butter,unsalted
Инструкции
- Preheat the oven to 400 degrees.Blend the cheese,lowfat milk,flour,Large eggs, sugar and salt in a blender till smooth and set aside.Heat the butter in a 10" skillet.Pour in the batter and place in the oven to bake for 25 min or possibly till the sides are puffy and the top is brown.Either bring the pancake to the table in its pan or possibly slide it onto a serving plate.Top with fruit,such as sauteed apple slices.Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 6 servings | |
| Calories 163 | |
| Calories from Fat 93 | 57% |
| Total Fat 10.49g | 13% |
| Saturated Fat 5.93g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 173mg | 7% |
| Potassium 64mg | 2% |
| Total Carbs 10.84g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.94g | 2% |
| Protein 6.4g | 10% |
