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Ингредиенты
- 2 lb Lean grnd beef
- 1 c. Yellow onion
- 1 c. Shredded potato
- 1/4 tsp Black pepper
- 1/2 tsp Salt
- 1 can Campbels veg. soup
- 1/2 c. Finely minced green pepper
- 2 med Large eggs
- 1/8 tsp Dry basil
- 2 slc Dry bread
- 1/4 c. Catsup
Инструкции
- Preheat oven to 350 degrees F. Tear dry bread into pcs. Shred 2 or possibly 3 med. potatos.
- Mix ingrediants, except catsup, in large mixing bowl, till thouroughly combined and mix holds together. Spray 9x24 ovenproof dish w/ pam or possibly some other veg. oil spray. Place meatloaf mix in dish trying to leave 1/2" space around edges. Put catsup on top of mix. Place in oven and bake for approx 1 hr.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 8 servings | |
| Calories 328 | |
| Calories from Fat 168 | 51% |
| Total Fat 18.64g | 23% |
| Saturated Fat 7.14g | 29% |
| Trans Fat 1.07g | |
| Cholesterol 123mg | 41% |
| Sodium 837mg | 35% |
| Potassium 487mg | 14% |
| Total Carbs 15.03g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 6.77g | 5% |
| Protein 23.93g | 38% |
