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Рецепт Sexy Vegan Mama's Easy Falafel with Sweet Lemon Tahini Dressing

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Ингредиенты

  • 1 - 15 oz. can chickpeas (a.k.a. garbanzo beans), drained
  • large handful fresh parsley, finely chopped
  • juice of 1/2 lemon
  • 1/2 t. cumin
  • 3-4 cloves garlic, minced
  • 1 small onion, minced
  • 1/4 t. black pepper
  • dash cayenne pepper
  • 1/2 c. garbanzo flour
  • 1/2 c tahini
  • 2 T agave nectar, maple syrup, or other natural sweetener
  • 2 cloves garlic, minced
  • 1/4 c. olive oil
  • 2 T water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 711g
Calories 1757  
Calories from Fat 1062 60%
Total Fat 123.82g 155%
Saturated Fat 17.08g 68%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1418mg 59%
Potassium 1442mg 41%
Total Carbs 135.29g 36%
Dietary Fiber 31.7g 106%
Sugars 4.04g 3%
Protein 43.44g 70%
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