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Ингредиенты
- White Pumpkin – 100 gms
- Yellow Pumpkin – 100 gms
- Red Gram (Pigeon Peas) – 1/4 cup
- Coconut – 1 cup, grated
- Green Chillies – 4
- Coconut Oil – 3 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 227g | |
| Calories 313 | |
| Calories from Fat 235 | 75% |
| Total Fat 27.64g | 35% |
| Saturated Fat 24.11g | 96% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 736mg | 21% |
| Total Carbs 18.54g | 5% |
| Dietary Fiber 4.9g | 16% |
| Sugars 6.17g | 4% |
| Protein 3.44g | 6% |
