Рецепт Okra Gumbo With Shrimp And Crab
Порций: 1
Ингредиенты
- 1/2 c. Each: peanut oil, flour
- 1 lrg Onion, minced
- 4 x Green onions, minced
- 2 x Chives, chopped
- 1 sm Green bell pepper, diced
- 1/2 sm Celery rib, diced
- 1Â 1/2 lb Tomatoes, peeled, seeded, minced
- 1/4 c. Tomato paste
- 2 x Cloves garlic, chopped
- 1 x Bay leaf
- 1 sprg fresh thyme
- Â Â Salt, freshly grnd pepper to taste
- 3 c. Water
- 1/2 lb Okra, sliced
- 12 ounce Peeled shrimp, deveined
- 3 x Hard shell crabs, cut in half
Инструкции
- 1. Heat all but 2 tsp. of the oil over medium heat in a large, heavy pot. Stir in the flour; cook, stirring constantly till mix is a deep brown, about 7 min.
- 2. Add in the onion, green onions, chives, green pepper, celery, tomatoes, tomato paste, garlic and seasonings. Cook 5 min longer, stirring several times. Add in the water and heat to a simmer.
- 3. Meanwhile, heat the remaining oil over high heat in a medium skillet.
- Add in the okra and cook till it turns bright green, 3 to 4 min; add in it to the pot. Cover and cook for 1 hour.
- 4. About 5 min before the gumbo is finished, add in the shrimp and crab. Cook till shrimp is opaque. Serve with cooked white rice.