July 4th, 400 or fewer calories Рецепты

Chicken & Rice Puffs

Great for any wedding or cocktail party

Asian Style Chicken Cucumber Cups

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Sausage-Bacon-Apricot Kabobs

Seafood Canape

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Gingerbread Cupcakes with Cayenne Butter Cream

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Peppermint Stick Ice Cream

What to do with the candy canes after Christmas? Make ice cream! Doesn't have to be summer to get my ice cream maker out.

Flaxseed Shortcake

This is a simple, easy shortcake that may be used with any fruit topping, cobbler or as a breakfast biscuit served the preserves and butter.

Texas Caviar

Chicken with Grapes and Almonds Salad and Sandwich Filling

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.