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Рецепт Oats Spiced Buttermilk Recipe - Oats Neer More - Indian Oats Recipes
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Ингредиенты
- Oats Spiced Buttermilk Recipe
- Prep time: 15 mins | Cook time: Nil | Serves: 2
- Ingredients:
- Yogurt (Curds) – 1/2 cup
- Quick Cooking Oats – 4 tbsp
- Ginger – 1 inch piece
- Green chilies - 1
- Coriander leaves – 2 tbsp
- Mint leaves – 2 tbsp
- Chaat Masala powder – 1/2 tsp
- Black salt – to taste
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 300g | |
| Calories 305 | |
| Calories from Fat 88 | 29% |
| Total Fat 10.15g | 13% |
| Saturated Fat 5.25g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 108mg | 5% |
| Potassium 639mg | 18% |
| Total Carbs 39.89g | 11% |
| Dietary Fiber 4.7g | 16% |
| Sugars 12.29g | 8% |
| Protein 15.16g | 24% |
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