Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1Â 1/4 c. Low-fat buttermilk
- 1/2 c. Quick-cooking oats
- 1/2 tsp Vanilla
- 1 Tbsp. Vegetable oil
- 1 x Egg
- 1Â 1/4 c. All-purpose flour
- 2 Tbsp. Brown sugar
- 1/2 tsp Baking soda
- 1/2 tsp Salt
Инструкции
- Combine buttermilk, oats, and vanilla in a small bowl; let stand 10 min, stirring occasionally..Stir in oil and egg..
- Combine flour, brown sugar, baking soda and salt in a large bowl, stir well. Add in oat mix to flour mix, stirring till smooth.
- Spoon about 1/3 c. batter in warm nonstick skillet...Turn when tops are covered with bubbles and edges look cooked.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 633g | |
| Calories 1288 | |
| Calories from Fat 241 | 19% |
| Total Fat 27.58g | 34% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.35g | |
| Cholesterol 198mg | 66% |
| Sodium 2188mg | 91% |
| Potassium 1063mg | 30% |
| Total Carbs 213.17g | 57% |
| Dietary Fiber 12.5g | 42% |
| Sugars 42.38g | 28% |
| Protein 45.02g | 72% |
