Рецепт Oatmeal Blueberry Pancakes

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Порций: 4

Ингредиенты

Cost per serving $1.07 view details

Инструкции

  1. Put the oats and buttermilk into a bowl and let soak for a few min, then beat in the Large eggs. Add in the flour, salt, baking soda, sugar, cinnamon and nutmeg. Stir in the blueberries. Heat oil in frying pan over medium heat and pour in spoonfuls of the batter. Cook till bubbles form on top of the pancake, flip over and cook the other side till lightly browned. Serve with maple syrup and slices of orange.
  2. address is [email protected]. I got this out of the TV Guide and tried it. Instead of using blueberries I used raspberries and it was just as good and I added whipped cream for my daughter

Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 4 servings
Calories 336  
Calories from Fat 99 29%
Total Fat 11.16g 14%
Saturated Fat 2.28g 9%
Trans Fat 0.18g  
Cholesterol 109mg 36%
Sodium 518mg 22%
Potassium 290mg 8%
Total Carbs 46.48g 12%
Dietary Fiber 2.1g 7%
Sugars 9.39g 6%
Protein 12.2g 20%
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