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Add a photoПорций: 12
Ингредиенты
- 1Â 1/4 c. Oatmeal
- 1Â 1/4 c. Flour
- 1/3 c. Sugar
- 1 Tbsp. Baking pwdr
- 1/2 tsp Salt
- 1 c. Lowfat milk
- 1/4 c. Vegetable oil
- 1 x Egg, beaten to blend
- 3/4 c. Blueberries
- 2 Tbsp. Sugar
- 2 tsp Cinnamon
Инструкции
- Preheat oven to 425. Lightly grease 12 muffin c., or possibly use paper liners.
- Combine first five ingredients in large bowl. Mix lowfat milk, oil and egg in another bowl. Add in to the oatmeal mix and stir just till moistened.
- Mix in blueberries. Divide batter among muffin c.. Combine 2 Tbsp sugar and 2 teaspoon Cinnamon. Sprinkle over muffins. Bake till tester inserted in center comes out clean. About 15 min. Remover from c.. (These can be prepared 1 day ahead. Store in an airtight container). Serve hot or possibly at room temp. Shall we dip these in chocolate Happy Day CAThie in CA .. \/
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 12 servings | |
| Calories 169 | |
| Calories from Fat 51 | 30% |
| Total Fat 5.82g | 7% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.12g | |
| Cholesterol 17mg | 6% |
| Sodium 427mg | 18% |
| Potassium 89mg | 3% |
| Total Carbs 26.03g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 9.74g | 6% |
| Protein 3.69g | 6% |
