Рецепт Nutty No Sugar Brownies

click to rate
0 голосов | 859 визитов
Порций: 9

Ингредиенты

Cost per serving $0.23 view details
  • 1/2 c. Plus 3 Tbsps. vegetable oil
  • 1 1/2 c. Date sugar
  • 1/2 c. Minus 1 1/2 teaspoon water
  • 3 x Extralarge Large eggs, or possibly 6 whites
  • 3/4 c. Flour
  • 1/2 c. Unsweetened cocoa pwdr, well packed
  • 1/2 tsp Salt
  • 1/2 c. Minced nuts
  • 3/4 tsp Baking soda

Инструкции

  1. 1. Preheat the oven to 350 degrees. Oil the bottom only of a 9 X 9 inch baking pan.
  2. 2. In a large bowl stir together all ingredients except baking soda till well combined.
  3. 3. Stir in baking soda quickly and mix (28-30 beats) till smooth.
  4. 4. Immediately pour the batter into the prepared pan and bake for 20 min at 350 degrees.
  5. 5. Turn down the oven to 325 degrees and bake another 15 min.
  6. 6. Remove pan from the oven and place on a wire rack, cold for 30 min before cutting brownies.
  7. NOTES : DATE SUGAR: Made from dehydrated grnd dates. It resembles coarse brown sugar but is not refined and contains valuable minerals and fibre. Date sugar can be found in most health food stores. Can be frzn.

Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 9 servings
Calories 101  
Calories from Fat 38 38%
Total Fat 4.46g 6%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 285mg 12%
Potassium 57mg 2%
Total Carbs 12.55g 3%
Dietary Fiber 1.9g 6%
Sugars 0.38g 0%
Protein 3.28g 5%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment