Рецепт Nutty No Sugar Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Plus 3 Tbsps. vegetable oil
1 1/2 c. Date sugar
1/2 c. Minus 1 1/2 teaspoon water
3 x Extralarge Large eggs, or possibly 6 whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		flour
10.42g 		cocoa
4.44g 		salt
0.33g 		nuts
7.61g 		baking soda
0.38g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.89 0.0 1.32 0.0 3.28 29.52
Total Fat (g) 0.1 0.44 0.0 3.92 0.0 4.46 40.14
Carbohydrates (g) 7.95 2.67 0.0 1.93 0.0 12.55 112.95
Ash (g) 0.05 н/д 0.33 0.32 0.14 0.84 7.56
Calories (kcal) 37.917 17.778 0.0 45.21 0.0 100.904 908.136
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 н/д 0.0 0.13 0.0 1.38 12.42
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.35 0.0 0.38 3.42
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.9 0.0 0.7 0.0 1.9 17.1
Calcium (mg) 1.563 0.0 0.08 5.328 0.0 6.97 62.73
Iron (mg) 0.48 1.6 0.0 0.28 0.0 2.37 21.33
Magnesium (mg) 2.292 н/д 0.003 17.125 0.0 19.42 174.78
Phosphorus (mg) 11.25 н/д 0.0 33.108 0.0 44.358 399.222
Potassium (mg) 11.146 н/д 0.027 45.438 0.0 56.611 509.499
Sodium (mg) 0.208 0.0 129.193 50.918 104.88 285.2 2566.8
Zinc (mg) 0.07 н/д 0.0 0.29 0.0 0.36 3.24
Copper (mg) 0.015 н/д 0.0 0.097 0.0 0.112 1.008
Manganese (mg) 0.071 н/д 0.0 0.148 0.0 0.219 1.971
Selenium (mcg) 3.5 н/д 0.0 0.6 0.0 4.1 36.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.381 0.0 0.381 3.429
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.228 0.0 0.228 2.052
Vitamin E (mg) 0.01 н/д 0.0 0.83 0.0 0.84 7.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 н/д 0.0 1.598 0.0 3.473 31.257
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 0.09
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.04 0.36
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 н/д 0.0 0.015 0.0 0.098 0.882
Riboflavin (mg) 0.051 н/д 0.0 0.015 0.0 0.066 0.594
Niacin (mg) 0.615 н/д 0.0 0.358 0.0 0.972 8.748
Pantothenic acid (mg) 0.046 н/д 0.0 0.092 0.0 0.138 1.242
Vitamin B-6 (mg) 0.004 н/д 0.0 0.023 0.0 0.027 0.243
Folate (mcg) 19.063 н/д 0.0 3.806 0.0 22.868 205.812
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 н/д 0.0 4.1 0.0 5.2 46.8
Folic acid (mcg) 16.042 н/д 0.0 0.0 0.0 16.042 144.378
Tryptophan (g) 0.014 н/д 0.0 0.02 н/д 0.033 0.297
Threonine (g) 0.029 н/д 0.0 0.046 н/д 0.075 0.675
Isoleucine (g) 0.038 н/д 0.0 0.056 н/д 0.094 0.846
Leucine (g) 0.074 н/д 0.0 0.104 н/д 0.178 1.602
Lysine (g) 0.024 н/д 0.0 0.054 н/д 0.078 0.702
Methionine (g) 0.019 н/д 0.0 0.018 н/д 0.036 0.324
Cystine (g) 0.023 н/д 0.0 0.022 н/д 0.045 0.405
Phenylalanine (g) 0.054 н/д 0.0 0.072 н/д 0.126 1.134
Tyrosine (g) 0.032 н/д 0.0 0.052 н/д 0.084 0.756
Valine (g) 0.044 н/д 0.0 0.071 н/д 0.115 1.035
Arginine (g) 0.044 н/д 0.0 0.17 н/д 0.214 1.926
Histidine (g) 0.024 н/д 0.0 0.037 н/д 0.06 0.54
Alanine (g) 0.034 н/д 0.0 0.062 н/д 0.096 0.864
Aspartic acid (g) 0.046 н/д 0.0 0.157 н/д 0.203 1.827
Glutamic acid (g) 0.363 н/д 0.0 0.336 н/д 0.699 6.291
Glycine (g) 0.039 н/д 0.0 0.081 н/д 0.119 1.071
Proline (g) 0.125 н/д 0.0 0.067 н/д 0.192 1.728
Serine (g) 0.054 н/д 0.0 0.07 н/д 0.124 1.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.525 0.0 0.542 4.878
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 н/д 0.0 2.39 0.0 2.399 21.591
Polyunsaturated (g) 0.043 н/д 0.0 0.82 0.0 0.862 7.758