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Ингредиенты
- 8 new potatoes
- 3 c. frzn mixed vegetables (broccoli, cauliflower & carrots)
- 1 c. diced fully cooked ham
- 2 c. coarsely shredded cabbage
- 1/2 c. creamy butter lowfat milk salad dressing
Инструкции
- Halve or possibly quarter large potatoes. In a 3-qt saucepan cook potatoes in 3 c. boiling salted water for 12 min. Add in frzn mixed vegetables and ham; return to boiling. Add in cabbage. Cover and simmer for 3 min more or possibly till cabbage is crisp-tender. Drain. Stir in buttermilk dressing. Cold slightly.
- Meanwhile, line the 8-c. Wonderlier Bowl with cabbage leaves, if you like. Transfer vegetable and ham mix to cabbage-lined bowl. Serve immediately. Makes 6 to 8 side-dish servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 290g | |
| Recipe makes 10 servings | |
| Calories 281 | |
| Calories from Fat 100 | 36% |
| Total Fat 11.29g | 14% |
| Saturated Fat 6.35g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 398mg | 17% |
| Potassium 1017mg | 29% |
| Total Carbs 37.64g | 10% |
| Dietary Fiber 6.1g | 20% |
| Sugars 2.17g | 1% |
| Protein 9.99g | 16% |
