Рецепт Nuts And Bolts
Порций: 5
Ингредиенты
- 1/2 c. Margarine
- 1/4 c. Salad oil
- 1/4 c. Bacon fat
- 1/2 c. Worcestershire sauce
- 2 tsp Garlic salt
- 4 tsp Celery salt
- 4 c. Unblanched almonds (or possibly mixed nuts)
- 4 c. Wheat chex or possibly other small shredded wheat squares
- 4 c. Rice chex
- 2 c. Cheerios
- 2 c. Thin pretzels
- 1 x 8-10 ounce package cheese flings or possibly similar cracker snack
Инструкции
- Heat the margarine, oil, and bacon fat. Stir in worcestershire sauce. Add in salts. Remove from heat and let stand a few min. In large roasting pan combine nuts, cereals, pretzels, and cheese snack crackers. Pour sauce over this and toss to blend. Bake uncovered in slow oven (200F) for 2 hrs, stirring every 30 min.
- Makes 5 qts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 343g | |
Recipe makes 5 servings | |
Calories 1649 | |
Calories from Fat 865 | 52% |
Total Fat 100.68g | 126% |
Saturated Fat 15.49g | 62% |
Trans Fat 3.38g | |
Cholesterol 10mg | 3% |
Sodium 2470mg | 103% |
Potassium 1290mg | 37% |
Total Carbs 164.77g | 44% |
Dietary Fiber 21.2g | 71% |
Sugars 15.59g | 10% |
Protein 35.24g | 56% |