Рецепт Nutritional Yeast Dressing
Порций: 4
Ингредиенты
- 1/4 x -(up to)
- 1/2 c. Filtered water (start by using 1/4 c, add in more as needed)
- 1/2 c. Nutritional yeast
- 1 tsp Onion pwdr
- 2 x -(up to)
- 4 Tbsp. Low sodium tamari (soy sauce: no sugar, this is important)
- Â Â Black pepper to taste
- 1 dsh Sesame oil or possibly a smidgen of tahini (optional)
Инструкции
- For the person who wanted a different salad dressing, here is one I make from scratch. The measurements are vague, but you should use your best judgement. It uses nutritional yeast, that can be bought in bulk at most health-food stores/farmer's markets...
- Mix all in bowl. Should be beige-brown in colour and relatively thin in consistency. Especially good with boston lettuce, although it is excellent on all of our salads (and asian noodles: udon, soba, rice stick).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 16g | |
Recipe makes 4 servings | |
Calories 13 | |
Calories from Fat 3 | 23% |
Total Fat 0.3g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 534mg | 22% |
Potassium 34mg | 1% |
Total Carbs 1.85g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.48g | 0% |
Protein 0.89g | 1% |