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Рецепт Nutritional Yeast Dressing

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0 голосов | 1564 визита
Порций: 4

Ингредиенты

Cost per serving $0.20 view details
  • 1/4 x -(up to)
  • 1/2 c. Filtered water (start by using 1/4 c, add in more as needed)
  • 1/2 c. Nutritional yeast
  • 1 tsp Onion pwdr
  • 2 x -(up to)
  • 4 Tbsp. Low sodium tamari (soy sauce: no sugar, this is important)
  •     Black pepper to taste
  • 1 dsh Sesame oil or possibly a smidgen of tahini (optional)

Инструкции

  1. For the person who wanted a different salad dressing, here is one I make from scratch. The measurements are vague, but you should use your best judgement. It uses nutritional yeast, that can be bought in bulk at most health-food stores/farmer's markets...
  2. Mix all in bowl. Should be beige-brown in colour and relatively thin in consistency. Especially good with boston lettuce, although it is excellent on all of our salads (and asian noodles: udon, soba, rice stick).

Nutrition Facts

Amount Per Serving %DV
Serving Size 16g
Recipe makes 4 servings
Calories 13  
Calories from Fat 3 23%
Total Fat 0.3g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 534mg 22%
Potassium 34mg 1%
Total Carbs 1.85g 0%
Dietary Fiber 0.2g 1%
Sugars 0.48g 0%
Protein 0.89g 1%
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