Рецепт Nutritional Yeast Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x -(up to)
1/2 c. Filtered water (start by using 1/4 c, add in more as needed)
1/2 c. Nutritional yeast
2 x -(up to)
    Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
0.6g 		soy sauce
16.0g 		pepper
0.0g 		sesame oil
0.28g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.83 н/д 0.0 0.89 3.56
Total Fat (g) 0.01 0.01 н/д 0.28 0.3 1.2
Carbohydrates (g) 0.48 1.36 н/д 0.0 1.85 7.4
Ash (g) 0.02 2.42 н/д 0.0 2.44 9.76
Calories (kcal) 2.082 8.48 н/д 2.497 13.059 52.236
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.03 11.37 н/д 0.0 11.4 45.6
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.21 0.27 н/д 0.0 0.48 1.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 н/д 0.0 0.2 0.8
Calcium (mg) 2.178 2.72 н/д 0.0 4.898 19.592
Iron (mg) 0.02 0.32 н/д 0.0 0.34 1.36
Magnesium (mg) 0.732 5.44 н/д 0.0 6.172 24.688
Phosphorus (mg) 2.04 17.6 н/д 0.0 19.64 78.56
Potassium (mg) 5.658 28.8 н/д 0.0 34.458 137.832
Sodium (mg) 0.324 533.28 н/д 0.0 533.604 2134.416
Zinc (mg) 0.01 0.06 н/д 0.0 0.07 0.28
Copper (mg) 0.001 0.019 н/д 0.0 0.02 0.08
Manganese (mg) 0.002 0.067 н/д н/д 0.069 0.276
Selenium (mcg) 0.0 0.1 н/д 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 н/д 0.0 0.01 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 н/д 0.0 0.1 0.4
Thiamin (mg) 0.003 0.008 н/д 0.0 0.011 0.044
Riboflavin (mg) 0.0 0.021 н/д 0.0 0.021 0.084
Niacin (mg) 0.004 0.538 н/д 0.0 0.542 2.168
Pantothenic acid (mg) н/д 0.051 н/д 0.0 0.051 0.204
Vitamin B-6 (mg) 0.007 0.027 н/д 0.0 0.035 0.14
Folate (mcg) 0.996 2.56 н/д 0.0 3.556 14.224
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.2 5.2 н/д 0.0 5.5 22.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.011 н/д 0.0 0.012 0.048
Threonine (g) 0.001 0.034 н/д 0.0 0.035 0.14
Isoleucine (g) 0.002 0.04 н/д 0.0 0.042 0.168
Leucine (g) 0.002 0.066 н/д 0.0 0.068 0.272
Lysine (g) 0.003 0.046 н/д 0.0 0.049 0.196
Methionine (g) 0.001 0.013 н/д 0.0 0.013 0.052
Cystine (g) 0.001 0.014 н/д 0.0 0.015 0.06
Phenylalanine (g) 0.002 0.043 н/д 0.0 0.045 0.18
Tyrosine (g) 0.001 0.03 н/д 0.0 0.032 0.128
Valine (g) 0.001 0.042 н/д 0.0 0.043 0.172
Arginine (g) 0.008 0.058 н/д 0.0 0.066 0.264
Histidine (g) 0.001 0.021 н/д 0.0 0.022 0.088
Alanine (g) 0.001 0.037 н/д 0.0 0.038 0.152
Aspartic acid (g) 0.003 0.09 н/д 0.0 0.093 0.372
Glutamic acid (g) 0.011 0.195 н/д 0.0 0.206 0.824
Glycine (g) 0.002 0.037 н/д 0.0 0.039 0.156
Proline (g) 0.002 0.061 н/д 0.0 0.063 0.252
Serine (g) 0.002 0.048 н/д 0.0 0.05 0.2
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.002 н/д 0.04 0.043 0.172
Phytosterols (mg) 0.522 н/д н/д 2.444 2.966 11.864
Monounsaturated Fat (g) 0.001 0.002 н/д 0.112 0.115 0.46
Polyunsaturated (g) 0.003 0.006 н/д 0.118 0.127 0.508