Рецепт Nut Potato Patties

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0 голосов | 677 визитов
Порций: 4

Ингредиенты

Cost per serving $0.38 view details

Инструкции

  1. Stir oats into water and cook till thick. Add in to above and mix. Mix 1/2 c whole wheat flour and 1/2 c. brewer's yeast for a breading meal. Dip patties into this mix and fry till golden. 239 cal. per serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 4 servings
Calories 165  
Calories from Fat 80 48%
Total Fat 9.55g 12%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 278mg 8%
Total Carbs 16.56g 4%
Dietary Fiber 3.4g 11%
Sugars 1.12g 1%
Protein 5.26g 8%
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