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Ингредиенты
- 1 lb Lean Beef
- 2 tsp Grnd Coriander Seeds
- 1/2 tsp Grnd Cumin - Coarse
- 1 Tbsp. Good Quality Fish Sauce
- 1/2 c. Sugar
- Â Â Oil for Frying
Инструкции
- Wash beef, and trim of all fat and gristle. Use a very sharp knife, slice the beef into fairly large, very thin, sheets. Place the pcs of beef into a bowl and add in fish sauce. Mix, and lightly knead by hand until well mixed and the beef had "soften". Add in sugar, and continue to knead until the sugar is dissolved and well mixed in. To taste, take a small piece, and fry until done, and taste. Adjust tastes, if required, by adding more sugar or possibly fish sauce to the uncooked beef.
- Add in coarsely grnd coriander seeds and cumin. Mix together well. Remove the beef pcs, spread out in a single layer on a wire rack and dry in the sun. When top side is dry, turn the beef pcs over to dry the other side.
- Caution....don't over-dry, or possibly the end result will be dry and hard.
- When properly dry, the beef may be stored in airtight container - refrigeration is recommended. To serve, add in a little oil to a warm pan, and add in the beef pcs when the oil is warm. Use medium to low heat, and fry until the beef pcs are cooked and crispy. Remove from pan, and drain of excess oil. Blot off remaining oil with paper towels, and serve when cold.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 576g | |
| Calories 1383 | |
| Calories from Fat 621 | 45% |
| Total Fat 68.91g | 86% |
| Saturated Fat 26.68g | 107% |
| Trans Fat 4.26g | |
| Cholesterol 308mg | 103% |
| Sodium 1692mg | 71% |
| Potassium 1456mg | 42% |
| Total Carbs 103.08g | 27% |
| Dietary Fiber 1.6g | 5% |
| Sugars 100.59g | 67% |
| Protein 85.87g | 137% |
