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Рецепт NU WAVE CHEESE & TOMATOES ON TOAST

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3 голоса | 4642 визита

A favourite for everyone, crunchy toast with melted cheese and tomatoes on toast.

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Ингредиенты

Cost per recipe $0.43 view details
  • Sliced Toast Bread - any sort of grain or mixed grain
  • Grated Tasty Cheese- or one you like
  • Tomatoe
  • Lil bit of Onion
  • Pepper & Salt
  • Alternative is to add some fresh basil or a lil dried mixed herbs

Инструкции

  1. Use the 4 inch rack.
  2. Lay 2 slices (or more) pieces of TOAST bread on the rack and cook for 2 mins on both sides at your pre-set time - high.
  3. Slice a piece of the onion off and finely chop it.
  4. Sprinkle some over the toast.
  5. Heap the grated cheese up on the cooked toast.
  6. Slice the tomatoes and lay on top of the cheese.
  7. Sprinkle with pepper and salt
  8. Cook a further 2 minutes of the preset temperature.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 128g
Calories 241  
Calories from Fat 26 11%
Total Fat 2.89g 4%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 678mg 28%
Potassium 284mg 8%
Total Carbs 44.93g 12%
Dietary Fiber 3.2g 11%
Sugars 7.3g 5%
Protein 8.66g 14%
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Отзывы

  • miriam
    i will try it sounds delicioso!!!
    Этот рецепт был приготовлен/опробован мной!
    • A.L. Wiebe
      I have always loved the grilled open-face cheese and tomatoes on toast, but had never thought to put onion on it. What a great sandwich! Thanks for sharing.
      Этот рецепт был приготовлен/опробован мной!

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