Рецепт Peachy Keen Smoothie
Ингредиенты
- 2 peaches (you can also use frozen peaches when summer is over)
- 1 banana
- 6-8 frozen mango chunks
- 2 heaping spoonfuls of nonfat organic Greek yogurt (about 1/4 cup)
- 1/4 cup freshly squeezed (or regular all-natural) orange juice
- All you have to do is cut all of the fruit…
- Dump it into a blender, and blend until fully combined!
- It’s great as a mid-day snack, as a kid-friendly treat, as a replacement for juice, or even as a quick breakfast.
- This recipe makes 2 generous servings, so find someone to share it with!
- Hope you all had a great long weekend, and that your week is peachy keen
- Peachy Keen Smoothie
- Nutritional Info Per Serving: 135 Calories, 0.6g Fat, 12mg Sodium, 31.4g Carbs, 3.8g Fiber, 24g Sugar, 4.3g Protein
- Ingredients
- 2 peaches (you can also use frozen peaches when summer is over)
- 1 banana
- 6-8 frozen mango chunks
- 2 heaping spoonfuls of nonfat organic Greek yogurt (about 1/4 cup)
- 1/4 cup freshly squeezed (or regular all-natural) orange juice
View Full Recipe at The Picky Eater: A Healthy…