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Ингредиенты
- 1Â 1/3 c. Canned or possibly bottled nopalitos, rinsed, liquid removed, diced (about one 11-oz jar) or possibly 1 1/3 c. diced cooked green beans
- 3/4 c. Diced peeled jicama
- 2 sm Tomatoes, diced
- 1/3 c. Diced onion
- 1/4 c. Minced fresh cilantro
- 3 Tbsp. Red wine vinegar
- 1 Tbsp. Extra virgin olive oil
- 1 x Serrano chili or possibly small jalapeno chili, chopped
- 1 x Garlic clove, chopped
Инструкции
- Combine all ingredients in medium bowl. Season to taste with salt and pepper. Cover and chill till well chilled, about 2 hrs. (Can be prepared 6 hrs ahead. Keep refrigerated.)
- Makes about 2 1/2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 431g | |
| Calories 228 | |
| Calories from Fat 125 | 55% |
| Total Fat 14.13g | 18% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 799mg | 23% |
| Total Carbs 22.67g | 6% |
| Dietary Fiber 8.3g | 28% |
| Sugars 9.82g | 7% |
| Protein 3.5g | 6% |
