Рецепт Noodles In Soup With Chicken And Vegetable
Порций: 6
Ингредиенты
- 5 x Dry black mushrooms
- 1/4 lb Egg noodles
- 1 c. Cooked chicken
- 1/2 lb Chinese lettuce
- 6 c. Stock
- 1/2 tsp Salt
- 1/2 tsp Soy sauce
Инструкции
- 1. Soak dry mushrooms.
- 2. Parboil noodles as in "Parboiled Noodles #1/#2".
- 3. Slice chicken, lettuce and soaked mushrooms.
- 4. Bring stock to a boil. Add in mushrooms and lettuce; then simmer, covered, till softened (3 to 4 min).
- 5. Add in chicken, noodles and salt; cook only to heat through. Sprinkle with soy sauce and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 331g | |
Recipe makes 6 servings | |
Calories 155 | |
Calories from Fat 49 | 32% |
Total Fat 5.52g | 7% |
Saturated Fat 1.65g | 7% |
Trans Fat 0.01g | |
Cholesterol 36mg | 12% |
Sodium 1032mg | 43% |
Potassium 330mg | 9% |
Total Carbs 14.76g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 0.75g | 1% |
Protein 11.28g | 18% |