Рецепт Noodles In Soup With Chicken And Vegetable - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	mushrooms 14.55g	egg noodles 18.9g	chicken 26.81g	lettuce 30.24g	stock 240.0g	salt 0.5g	soy sauce 0.44g	Всего в порции	Всего в рецепте
Protein (g)	0.45	2.68	4.99	0.4	2.74	0.0	0.03	11.28	67.68
Total Fat (g)	0.05	0.84	4.04	0.07	0.53	0.0	0.0	5.52	33.12
Carbohydrates (g)	0.48	13.47	0.0	0.68	0.1	0.0	0.03	14.76	88.56
Ash (g)	0.12	0.21	0.21	0.17	2.52	0.5	0.07	3.8	22.8
Calories (kcal)	3.201	72.576	57.649	4.838	16.8	0.0	0.234	155.299	931.794
Starch (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.05	н/д	0.0	н/д	н/д	н/д	0.05	0.3
Glucose (dextrose) (g)	0.22	0.02	н/д	0.06	н/д	н/д	н/д	0.29	1.74
Fructose (g)	0.02	0.0	н/д	0.08	н/д	н/д	н/д	0.11	0.66
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.29	н/д	0.0	н/д	н/д	н/д	0.29	1.74
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	13.45	1.7	17.69	28.92	234.12	0.0	0.31	296.2	1777.2
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.24	0.36	0.0	0.15	0.0	0.0	0.01	0.75	4.5
Galactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.6	0.0	0.3	0.0	0.0	0.0	1.0	6.0
Calcium (mg)	0.437	6.615	2.949	9.979	14.4	0.12	0.084	34.584	207.504
Iron (mg)	0.07	0.76	0.24	0.36	0.41	0.0	0.01	1.85	11.1
Magnesium (mg)	1.31	10.962	5.363	3.629	4.8	0.005	0.19	26.258	157.548
Phosphorus (mg)	12.513	45.549	39.416	8.467	31.2	0.0	0.552	137.697	826.182
Potassium (mg)	46.269	46.116	50.678	56.549	129.6	0.04	0.958	330.21	1981.26
Sodium (mg)	0.728	3.969	18.769	7.56	782.4	193.79	24.897	1032.113	6192.678
Zinc (mg)	0.08	0.36	0.35	0.06	0.0	0.0	0.0	0.85	5.1
Copper (mg)	0.047	0.057	0.013	0.009	0.0	0.0	0.0	0.126	0.756
Manganese (mg)	0.007	0.163	0.005	0.06	0.024	0.001	0.002	0.262	1.572
Selenium (mcg)	1.4	14.9	3.9	0.5	1.7	0.0	0.0	22.2	133.2
Vitamin A, IU (IU)	0.0	11.718	37.539	2265.581	0.0	0.0	0.0	2314.838	13889.028
Retinol (mcg)	0.0	3.213	10.994	н/д	0.0	0.0	0.0	14.207	85.242
Vitamin A, RAE (mcg_RAE)	0.0	3.213	11.262	113.4	0.0	0.0	0.0	127.875	767.25
Beta Carotene (mcg)	0.0	0.378	0.0	1359.288	0.0	0.0	0.0	1359.666	8157.996
Vitamin E (mg)	0.0	0.07	0.08	0.05	0.0	0.0	0.0	0.2	1.2
Vitamin D (IU)	2.619	н/д	н/д	н/д	н/д	н/д	н/д	2.619	15.714
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	20.79	0.0	521.338	0.0	0.0	0.0	542.128	3252.768
Tocopherol, beta (mg)	0.0	0.01	н/д	0.0	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.26	н/д	0.07	н/д	н/д	н/д	0.33	1.98
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.4	1.1	0.0	0.0	0.0	1.9	11.4
Thiamin (mg)	0.012	0.214	0.016	0.018	0.0	0.0	0.0	0.26	1.56
Riboflavin (mg)	0.058	0.081	0.032	0.024	0.048	0.0	0.001	0.245	1.47
Niacin (mg)	0.525	1.586	1.823	0.097	1.872	0.0	0.01	5.913	35.478
Pantothenic acid (mg)	0.218	0.172	0.244	0.042	0.048	0.0	0.001	0.726	4.356
Vitamin B-6 (mg)	0.015	0.042	0.094	0.03	0.024	0.0	0.001	0.205	1.23
Folate (mcg)	2.328	43.47	1.609	10.886	4.8	0.0	0.062	63.155	378.93
Vitamin B-12 (mcg)	0.01	0.05	0.08	н/д	0.17	0.0	0.0	0.31	1.86
Choline (mg)	2.5	14.9	16.0	3.6	7.0	0.0	0.1	44.0	264.0
Folic acid (mcg)	0.0	37.989	0.0	н/д	0.0	0.0	0.0	37.989	227.934
Tryptophan (g)	0.006	0.025	0.056	0.006	н/д	0.0	0.0	0.093	0.558
Threonine (g)	0.016	0.081	0.206	0.015	н/д	0.0	0.001	0.32	1.92
Isoleucine (g)	0.012	0.112	0.247	0.012	н/д	0.0	0.001	0.383	2.298
Leucine (g)	0.017	0.215	0.362	0.021	н/д	0.0	0.002	0.618	3.708
Lysine (g)	0.016	0.081	0.405	0.015	н/д	0.0	0.002	0.519	3.114
Methionine (g)	0.004	0.051	0.131	0.006	н/д	0.0	0.0	0.193	1.158
Cystine (g)	0.001	0.057	0.067	0.003	н/д	0.0	0.0	0.129	0.774
Phenylalanine (g)	0.013	0.142	0.193	0.021	н/д	0.0	0.001	0.371	2.226
Tyrosine (g)	0.006	0.055	0.161	0.009	н/д	0.0	0.001	0.232	1.392
Valine (g)	0.033	0.13	0.241	0.015	н/д	0.0	0.001	0.422	2.532
Arginine (g)	0.012	0.113	0.314	0.012	н/д	0.0	0.002	0.453	2.718
Histidine (g)	0.009	0.072	0.145	0.006	н/д	0.0	0.001	0.232	1.392
Alanine (g)	0.029	0.098	0.292	0.015	н/д	0.0	0.001	0.436	2.616
Aspartic acid (g)	0.029	0.144	0.445	0.042	н/д	0.0	0.003	0.663	3.978
Glutamic acid (g)	0.049	0.866	0.727	0.048	н/д	0.0	0.007	1.697	10.182
Glycine (g)	0.013	0.095	0.327	0.015	н/д	0.0	0.001	0.451	2.706
Proline (g)	0.012	0.291	0.244	0.012	н/д	0.0	0.002	0.561	3.366
Serine (g)	0.013	0.151	0.177	0.012	н/д	0.0	0.002	0.355	2.13
Cholesterol (mg)	0.0	15.876	20.11	н/д	0.0	0.0	0.0	35.986	215.916
Trans Fat (g)	н/д	0.011	н/д	н/д	н/д	н/д	н/д	0.011	0.066
Saturated Fat (g)	0.006	0.223	1.156	н/д	0.264	0.0	0.0	1.649	9.894
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.236	1.673	н/д	0.216	0.0	0.0	2.125	12.75
Polyunsaturated (g)	0.02	0.251	0.866	н/д	0.024	0.0	0.0	1.162	6.972