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Ингредиенты
- 2 piece Matzoh, broken up
- 2 x Egg Whites, beaten
- 1/2 x Granny Smith Apple, minced
- 1 Tbsp. Sugar
- 1/8 tsp Cinnamon
Инструкции
- Soak matzoh in boiling water till softened. Squeeze dry. In a mixing bowl, combine egg whites w/apple, sugar and cinnamon & mix well. Stir in matzoh. Form into 6 pancakes & place in a non-stick sprayed skillet. Brown pancakes on both sides. Serve w/honey, preserves or possibly syrup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 94g | |
| Calories 92 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 89mg | 3% |
| Total Carbs 24.17g | 6% |
| Dietary Fiber 2.1g | 7% |
| Sugars 21.11g | 14% |
| Protein 0.23g | 0% |
