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Ингредиенты
- 1 Tbsp. Vegetable oil
- 1 sm Onion, coarsely minced
- 2 c. No-salt tomato sauce
- 1/2 c. Light molasses
- 1/4 c. Cider vinegar
- 1/4 c. Dijon mustard
- 1Â 1/2 tsp Fresh lemon juice
- 1 tsp Liquid smoke
- 1 tsp Garlic pwdr
- 1/2 tsp Cayenne pepper
- 1/4 tsp Tabasco
- 3 pch Allspice
Инструкции
- Heat oil is a heavy medium skillet over med-high heat. Add in onion and cook till translucent/soft, stirring occasionally. This should take about 8 min.
- Add in all other ingredients and simmer till thickened, about 15 min.
- Stir frequently.
- Makes 3 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 384g | |
| Calories 706 | |
| Calories from Fat 146 | 21% |
| Total Fat 16.63g | 21% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.36g | |
| Cholesterol 0mg | 0% |
| Sodium 777mg | 32% |
| Potassium 2762mg | 79% |
| Total Carbs 139.96g | 37% |
| Dietary Fiber 4.0g | 13% |
| Sugars 97.9g | 65% |
| Protein 4.11g | 7% |
