Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 6 c. lowfat milk
- 1 pkt instant vanilla pudding and pie filling (4-serving size)
- 4 tsp rum extract
- 3/4 tsp grnd nutmeg divided
- 2 c. heavy cream
- 2 Tbsp. confectioners' sugar
Инструкции
- In a punch bowl, combine the lowfat milk and pudding mix, mix well. Add in the rum extract and 1/2 tsp. nutmeg, mix well and set aside.
- In a medium bowl, beat the heavy cream and confectioners' sugar till stiff peaks form. Add in half of the whipped cream mix to the lowfat milk mix, stir till well blended. Dollop the remaining whipped cream mix over the top and sprinkle with the remaining 1/4 tsp. nutmeg. Serve immediately.
- This recipe yields 4 servings.
- Comments: If you'd like to make this a bit ahead of time, go ahead - but you may need to add in some lowfat milk to thin it down just before serving.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 459g | |
| Recipe makes 4 servings | |
| Calories 484 | |
| Calories from Fat 229 | 47% |
| Total Fat 26.05g | 33% |
| Saturated Fat 16.34g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 541mg | 23% |
| Potassium 605mg | 17% |
| Total Carbs 47.65g | 13% |
| Dietary Fiber 0.1g | 0% |
| Sugars 46.66g | 31% |
| Protein 13.59g | 22% |
